Conscious Breath Session
Learn to Breathe for Enrichment
Service Description
In this loose 1-hour session, we'll assess your standard breath, and physically teach how to initiate conscious breath for cellular reconstruction and alleviation from typical ailments that burden our day-to-day: issues such as stress, anxiety, depression, gut health, or weight retention. These exercises are a long-term investment for your general health. You only need 1 session. You may want to return and learn more. Please refrain from eating one hour prior to the session. Please consume water 30 minutes prior to the session. Group package is available, please email for details.
Cancellation Policy
Please respect time as we studiously respect yours. Last minute cancellations or rescheduling that violates the aforementioned policy will result in no refunds, at the client's expense.
Contact Details
2703 7th Street, Berkeley, CA, USA